Видео ютуба по тегу Jeff Galloway Training

January 1980 - Jeff Galloway finishes in 2:16:35 at the Houston Marathon using walk/run intervals
January 1980 - Jeff Galloway finishes in 2:16:35 at the Houston Marathon using walk/run intervals
Stop Running the Wrong Way! Master the 5K with the Galloway 'Run-Walk-Run' Magic
Stop Running the Wrong Way! Master the 5K with the Galloway 'Run-Walk-Run' Magic
Running SAVED his life: Jeff Galloway's (80 years old) confessions
Running SAVED his life: Jeff Galloway's (80 years old) confessions
Jeff Galloway
Jeff Galloway
Olympics, Community, and Jeffing - The Jeff Galloway Way
Olympics, Community, and Jeffing - The Jeff Galloway Way
Jeff Galloway: Lessons from Prefontaine, Jeffing & The Magic Mile
Jeff Galloway: Lessons from Prefontaine, Jeffing & The Magic Mile
Почему 30-секундные прогулки делают вас более сильным бегуном
Почему 30-секундные прогулки делают вас более сильным бегуном
Race-Day Tips For Older Runners To Compete At Their Best
Race-Day Tips For Older Runners To Compete At Their Best
I'm 65 and Just Switched to Jeff Galloway's Run Walk Run Method
I'm 65 and Just Switched to Jeff Galloway's Run Walk Run Method
Why Jeffing Will Make You a Faster Runner (Even if You Walk)
Why Jeffing Will Make You a Faster Runner (Even if You Walk)
I Tried The Jeffing Technique for Running
I Tried The Jeffing Technique for Running
RED Episode 313 Heart to Finish: Jeff Galloway's Journey Through Eight Decades of Marathons
RED Episode 313 Heart to Finish: Jeff Galloway's Journey Through Eight Decades of Marathons
Final Drill. Silky Cadence. Learning. Growing Improving. Recap Run #31. 5K training program.
Final Drill. Silky Cadence. Learning. Growing Improving. Recap Run #31. 5K training program.
Pre-Race Workout. Finding Rhythm. Deloading. Ready for Chicago. Recap Run #30. 5K training program.
Pre-Race Workout. Finding Rhythm. Deloading. Ready for Chicago. Recap Run #30. 5K training program.
Heavy Stone. Fatigue. Pushing Through. Head Wind. Recap Run #29. 5K training program.
Heavy Stone. Fatigue. Pushing Through. Head Wind. Recap Run #29. 5K training program.
Cadence Perfection. Acceleration Understood. Too Much Honey. Recap Run #28. 5K training program.
Cadence Perfection. Acceleration Understood. Too Much Honey. Recap Run #28. 5K training program.
Cadence Drill Change. Running in the Heat. Finding the Groove. Recap Run #27. 5K training program.
Cadence Drill Change. Running in the Heat. Finding the Groove. Recap Run #27. 5K training program.
Finding the Steady Pace. Reverse Split. Finishing Strong. 5K training program. Recap Run #26.
Finding the Steady Pace. Reverse Split. Finishing Strong. 5K training program. Recap Run #26.
Fleet Feet. Athletic. Becoming a Runner. Recap Run #25. 5K Training Program. Garmin Connect.
Fleet Feet. Athletic. Becoming a Runner. Recap Run #25. 5K Training Program. Garmin Connect.
Common Mistakes People Make with the Run/Walk Method
Common Mistakes People Make with the Run/Walk Method
Adding Distance. Adding Time. Building endurance. 5K Training Program. Recap Run #20. Garmin.
Adding Distance. Adding Time. Building endurance. 5K Training Program. Recap Run #20. Garmin.
Short vs Long Run/Walk Intervals: Which One Boosts Performance & Prevents Injury?
Short vs Long Run/Walk Intervals: Which One Boosts Performance & Prevents Injury?
Garmin Connect. Training Insights. Stride Length. Drills. 5K Training Program. Recap Run #11.
Garmin Connect. Training Insights. Stride Length. Drills. 5K Training Program. Recap Run #11.
Garmin Connect. Cadence Drills. Strength Training Discussed. 5K Run Training Program. Run #7 Recap.
Garmin Connect. Cadence Drills. Strength Training Discussed. 5K Run Training Program. Run #7 Recap.
Garmin Connect. Jeff Galloway. Run Walk Run. 5K training program. Run #6 Recap.
Garmin Connect. Jeff Galloway. Run Walk Run. 5K training program. Run #6 Recap.